Guided Mindful Meditation & Organic Lunch near Rome - in Rome - LikeALocal Guide

Guided Mindful Meditation & Organic Lunch near Rome


75 EUR

Join us for a guided mindful meditation and gourmet vegetarian lunch! We’re a New York chef and restaurateur couple who relocated to Italy. The lunch is made with fresh, organic ingredients from the farmers market.

Duration: 5 hours
    Available in
  • French,
  • English,
  • Italian
Tour by Catherine

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  • Enjoy a mindful mediation experience in a serene setting
  • Savour a gourmet lunch prepared by an expert chef and naturopath


Escape the chaos of Rome. Hop on the train at Roma Termini and we’ll pick you up at Campoleone Station (the train ticket costs around €2).

Immerse yourself in the olive grove for a Shinrin-yoku experience in the beautiful Castelli Romani area. We’ll start with a guided meditation in the shade of aromatic bay leaf, orange, and olive trees.

After the meditation, feel free to walk around the land as we prepare a gourmet vegetarian lunch, or just relax outside and sip wine or a raw juice. The menu will be seasonal and prepared entirely with local organic produce.

The mood is relaxed, warm, and unique. You’ll be in the company of NY chef and restaurateur couple Catherine de Zagon and François Louy. Catherine is also a Reiki master, teacher, and naturopath.

Our villa is worth a visit. Designed by 70s architect A. Lambertucci, it’s very atypical and unique.

What’s included & not included

  • Guided mindful meditation
  • Local transportation
  • Vegetarian lunch
  • Drinks
  • Train ticket to Campoleone Station (around €2)

Meeting point

Via Appia Vecchia 10, Genzano di Roma

From 75 EUR per person

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